How to deal with “holiday indigestion syndrome”?

review: Spring Festival 7-day holiday in the series of relatives, happy new year, friends gathering everything concerning the dinner, every day is the chicken, duck, fish, meat and other delicacies, eating is with your mouth full flow oil. Coupled with a variety of delicious snacks, were busy all day long mouth does not. For more than a few days, some people would feel no appetite, eat something, stomach swelling does not apply, aching stomach, don’t want to eat good food, or even saw it disgusting. This is because the greedy gourmet cuisine and the risk of “ holidays &rdquo indigestion syndrome.

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<p&gt holiday indigestion syndrome; this is because the engorgement or belly greasy food, breaking the daily eating habits and patterns, intake of a variety of sweet, salty, greasy, cold, acids , Spicy foods, such as too much, increased burden on the gastrointestinal tract, causing gastrointestinal dysfunction, decreased gastrointestinal peristalsis, digestive liquid supply shortage, causing nausea and vomiting, abdominal distention abdominal pain, diarrhea and restlessness and other symptoms. Therefore, after the Spring Festival, we often dyspepsia symptoms of anorexia even have imagined.


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